Blog
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Top 10 Essential Pieces of Gear for Beginner Boxers
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Stepping into the world of boxing? Shamro's latest blog post, 'Top 10 Essential Pieces of Gear for Beginner Boxers,' covers everything you need to start your journey safely and effectively. From the must-have boxing gloves to the crucial mouthguard, we've compiled a beginner-friendly list that not only highlights what gear you'll need but also why each piece is important. Whether you're training at home or in the gym, this guide from Shamro ensures you're well-equipped for success. Dive into the essentials of boxing gear with Shamro, and discover our top pick for the one product that can make a significant difference in your training. Start strong with the right gear — read more on our blog! -
Why Boxing training needs to be part of your weekly exercise regime?
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Boxing is a sport that is constantly returning in popularity, and for good reason. It improves coordination, strengthens your heart and lungs, and ... -
A guide to shadow boxing by Shamro!
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Shadow boxing involves more than just punching yourself.Shadow boxing is one of the most ancient, clean, and adaptable exercises for strengthening... -
Raise your heart rate to new heights with this 20-minute HIIT boxing workout
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When you hear the phrase HIIT (high-intensity interval training), you may think of burpees, mountain climbers, and jump squats. Sure, that's one definition of HIIT—but on this page, we'll show you how to do a no-holds-barred HIIT boxing exercise.
